Sunday 9th Jan 14:00 – 16:00 In Studio
At the beginning of the year we set so many goals and when we don’t achieve them we feel disappointed. This New Year workshop will allow you to plant small seeds for your future self and start to put them into action via asana.
Rinse out the old and prepare the body for the new. This menu of twists and inversions will deeply cleanse the body from the inside out.
Preparing the body to go deeper into familiar postures as well as introduce less familiar postures to step you out of your comfort zone.
We conclude with a Sourcing Meditation cementing all of the above by opening your heart, breathing and receiving..
Be prepared to shake out your inhibitions, sweat, and connect to your true essence.
THIS MASTERCLASS WILL BE HELD IN STUDIO.
MEMBERS £30 / NON MEMBERS £35
CANCELLATION NOTICE PERIOD FOR ALL WORKSHOPS/MASTERCLASS IS 7 DAYS.