Saturday 26th Apr 2025 2pm – 4pm

This is not another workshop of handstand drills! We know they are brilliant for our body awareness, but let’s be honest, they can be pretty boring. Instead, this workshop is designed around a dynamic vinyasa flow focusing on how we can integrate handstand transitions into our practice to make it more fun, creative, and playful.

Yes, we will be focusing on body tension, alignment and weight distribution upside down, but more importantly how we can enter handstands from a range of different asanas. The traditional standing splits and prasarita, but in sun salutations, 3-legged dog, flamingo and even from kneeling.

Let’s get upside down 🙃 

MEMBERS £30 / NON MEMBERS £35

CANCELLATION NOTICE PERIOD FOR ALL WORKSHOPS IS 7 DAYS