To CROW & Beyond! with Sue Gregory Saturday 4th FEB 2023

To CROW & Beyond! with Sue Gregory Saturday 4th FEB 2023

Saturday 4th February 13:00 – 15:00 Arm balances are fun and empowering and allow us to challenge our physical and mental boundaries. In this workshop we will explore the fundamental techniques and tricks behind arm balances including postures such as crow, side crow and flying pigeon. We will also look at some interesting transitions between arm balances and inversions such…

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