Courtney is an experienced Barre teacher and dance artist. Her training began at Bird College conservatoire for dance and musical theatre where she built her technical foundations before moving on to train and teach at Barre and Yoga studios across London such as: Heartcore, Re:Centre & Studio one Islington.
She believes that positivity will make you blossom into the best version of yourself. Her classes deliver a beautiful balance of energy in your body and stillness in Your mind.
Courtney has a kind, encouraging approach to teaching andI will always push a client towards their perceived limits to feel uplifted and
discover a new level of mental and physical strength.
When designing her classes, creativity is of paramount importance to ensure that her classes remain fresh and fun as you strengthen and tone your body.
These low impact, high intensity classes with elements of stretch and relaxation are perfect for injury prevention and rehabilitation. Welcome to all, no prior experience needed.