Sunday 22nd Nov 4pm – 6pm

Face Yoga x Yin Workshop

Where do you hold your stress?

For a lot of us it’s the jaw, the brow and the neck.
Join us for Face Yoga x Yin, a two-hour workshop that pairs two practices working in opposite directions.
Face yoga is active: simple, precise movements and light self-massage that wake up the brow, cheeks, jaw and neck. Yin yoga is the opposite: slow, supported poses held for a few minutes, giving those same places somewhere to soften.
First you notice where you hold, then you let it go.
You’ll also be guided through a short, soothing face and neck self-massage, and leave with practices you can take away and do at home.
All levels are welcome.
No yoga or face yoga experience is needed, and all props are provided.

Not advisable if you have had recent facial injectables or surgery, or if you are pregnant. Anyone who takes part does so at their own risk, working within a comfortable range.

Mats, bolsters, straps & blocks will be provided, but feel free to bring a blanket/towel/cushion for extra support and warm socks to help you feel more comfortable during your yin practice.

IN STUDIO: Members £30 / Non-Members £35

CANCELLATION NOTICE PERIOD FOR ALL WORKSHOPS IS 7 DAYS