Key Reasons to Practice Yoga
We are about challenging our limits; physically, mentally and learning to breathe through it. Yoga is essentially a series of postures designed to improve strength, flexibility and balance whilst quietening the mind; it is more than a physical workout, that's why it's addictive!
Yoga allows us to find calm and tranquility in the midst of our busy and stressful urban lives. Why not give it a try and feel the benefits for yourself?
Meet our Team
Amanda Dufour Yoga Teacher After training as a dancer and performing across Europe and the Middle East, Amanda came across yoga and was instantly hooked. It complemented her dance training, helped with recovery from injuries and made the bustle of London a little easier to cope with. Since completing her initial teacher training with The Power Yoga Company in 2015,…
Hannah Pauley Barre Strong Teacher Hannah is a passionate barre instructor and personal trainer who has been working in the London fitness industry for 4 years and counting! After years of dance training, she discovered barre as a fitness method 4 years ago and it transformed her strength both mentally and physically. Hannah is big on accessibility in class, and…
Isabel Groves Yoga Teacher With 19 years of experience as a yoga practitioner and lately as a yoga teacher, my background is based mostly on the Ashtanga Vinyasa Yoga system taught by Sri K. Pattabhi Jois and on Bryan Kest’s Power Yoga. I teach a Dynamic Flow Yoga class focusing on movement of the body in harmony with the breath…
Michael Freeman Yoga Teacher Powerful, energising, and playful, Michael’s classes use yoga as a moving meditation to invigorate the body and sharpen the mind for deeper self-awareness. Expect to sweat through a dynamic flow, focusing on building physical and mental strength, but also having fun along the way. His classes are rooted in the belief that personal transformation comes from…
Paul Wilson Personal Trainer, Strength & Fitness Coach Paul has worked in the fitness industry for over 20 years since transitioning from Semi Pro Rugby. The experience he has gained over the years, and his strong passion for Team Work is clear to see in his instruction and motivation during sessions/classes. Banter is his middle name, and fun fitness…
Sue Gregory Yoga Teacher Sue’s love of yoga began over 10 years ago, covering a variety of styles including Bikram, Ashtanga Vinyasa and Dharma Mittra. This love of the practice quickly developed into a desire to teach, leading to her undertaking a 200 hour Ashtanga Vinyasa training in London. 2 years later she took a further 500 hour advanced…
I have been practising at YogaHub for 18 months and the variety of classes and welcoming teachers has kept me coming back. Of all the studios I have been to in London (and there have been many!) this one is the best by far!
I am a very dedicated yogi and I tend to travel around to find the best yoga studios in London, Yogahub is one of my favourite places! great teachers, variety of classes and very friendly atmosphere. Lara, the studio owner is absolutely lovely and so welcoming, the space is gorgeous and very relax with amazing lighting and beautifully decorated….highly recommended! I love Yogahub
Yogahub embodies the true essence of yoga synergistically combining breath, movement and meditation. This studio is a treasure trove of dedicated teachers, each with their own unique approach so each class is fresh. Totally recommend it!