“Yoga Is Cool!”

“Have fun and be healthy!”

“Yoga helps digestion”

Isabel Groves Yoga Teacher With 19 years of experience as a yoga practitioner and lately as a yoga teacher, my background is based mostly on the Ashtanga Vinyasa Yoga system taught by Sri K. Pattabhi Jois and on Bryan Kest’s Power Yoga. I teach a Dynamic Flow Yoga class focusing on movement of the body in harmony with the breath…

“Vinyasa is amazing”

Michael Freeman Yoga Teacher Powerful, energising, and playful, Michael’s classes use yoga as a moving meditation to invigorate the body and sharpen the mind for deeper self-awareness. Expect to sweat through a dynamic flow, focusing on building physical and mental strength, but also having fun along the way. His classes are rooted in the belief that personal transformation comes from…

  Paul Wilson Personal Trainer, Strength & Fitness Coach Paul has worked in the fitness industry for over 20 years since transitioning from Semi Pro Rugby. The experience he has gained over the years, and his strong passion for Team Work is clear to see in his instruction and motivation during sessions/classes. Banter is his middle name, and fun fitness…

“Vinyasa is amazing”

  Sina Scharakowski Yoga Teacher Sina is originally from the north of Germany and grew up playing various different sports and loving the outdoors. She was introduced to Yoga when she moved to London in 2018 and quickly developed a regular practice. She still enjoys strength training and running but yoga has become more than exercise to SIna; it’s her…

  Sue Gregory Yoga Teacher Sue’s love of yoga began over 10 years ago, covering a variety of styles including Bikram, Ashtanga Vinyasa and Dharma Mittra. This love of the practice quickly developed into a desire to teach, leading to her undertaking a 200 hour Ashtanga Vinyasa training in London. 2 years later she took a further 500 hour advanced…

Zhivka Slavova Barre Teacher I am originally from Bulgaria, based in Richmond UK where I’ve spent the last 17 years. I am a fully qualified Vinyasa Flow & Ashtanga yoga teacher, Barre instructor and Mentor, Pre & post-natal and Rehab coach with more than 10 years of practice and self-development. I am currently training to become Inner leadership coach &…