A dynamic and challenging vinyasa sequence that marries breath with movement, building strength, balance and flexibility. Attending and mastering flow foundations or previous yoga experience is recommended.
![Vinyasa Flow](https://www.yogahub.london/storage/2017/02/vin-01.png)
A dynamic and challenging vinyasa sequence that marries breath with movement, building strength, balance and flexibility. Attending and mastering flow foundations or previous yoga experience is recommended.