Saturday 5th June 14:00 – 16:00 Do you keep kicking up against a wall but don’t know how to proceed from there? Are you afraid of falling over if attempting a free-standing handstand? This is the workshop for you. From the most efficient handstand conditioning drills, to finer balance teaching exercises, join Manu to learn this and everything else you…

Saturday 12th June 13:00-15:00 We all love a dynamic and challenging yoga practice, but the basics are the key to our yoga journey. This workshop will be hugely beneficial to those new and newer to yoga and also those wanting a solid grounding to further their practice. Join Isabel for a two hour immersion into the fundamentals of yoga. This…

Saturday 22nd May 2021 14:00-16:00 Join Jess playing with crow and crow variations. We will work not only at building the strength and alignment needed to integrate these poses into your practice, but also on the confidence to try new things on your mat. In this workshop we will cover the foundations of crow, the necessary alignment and use of…