Saturday 25th Jan 2025 2pm – 4pm *This workshop will be Live streamed for those wanting to join us online. See below for details* Join Jess for a 2 hour deep dive into the restorative power of REST through the tools of: Yin yoga Pranayama (breath practices) Meditation Yoga Nidra (yogic sleep/guided meditation) Reconnecting to the cyclical wisdom within to…

Saturday 29th March 2025 4pm – 5pm Springtime Sound Bath ; After a sell-out New Year Workshop, James Crossley will be back at YogaHub to offer a special 60min Sound Bath to mark the beginning of Spring. Enjoy 60mins of therapeutic & meditative sounds produced by different instruments such as gongs, chimes, handpans and singing bowls; through these soothing sounds and…