Sunday 29th Sep 2024 1pm – 3pm Join senior Yoga Teacher Caroline Henley as she returns to YogaHub for a special Vinyasa Masterclass.With 14 years of teaching experience, Caroline will bring her wealth of knowledge to lead you through a creative and grounding vinyasa flow with a focus on alignment.Expect a complete Yoga experience where you will get the chance…
Saturday 5th Oct 2024 2pm – 4pm For some yogis, inversions can cause uncertainty and fear but once we overcome these barriers and focus on the elements required (inner strength, stability, and openness) – we can start to explore this exciting part of the practice.Pincha Mayurasana (Feathered Peacock pose) – a.k.a. Forearm Stand, is a fun and exciting inversion to…
Saturday 19th Oct 2024 2:30pm – 4:30pm Handstand: one of yoga’s most wonderful and playful postures, requiring both strength, flexibility and technique. Come experience the pure joy and freedom that comes with being upside down. It can be daunting at first, just like any challenge, but in this 2-hour workshop Michael will be breaking it all down into digestible components for…
Sunday 27th Oct 2024 2pm – 4pm New to yoga or looking to focus on the foundations of a strong yoga practice? Then look no further! The basics are the key to our yoga journey. This workshop will be hugely beneficial to those new and newer to yoga and also those wanting a solid grounding to further their practice.Join El…